Samantha Lahonen, RHN, RYT

Samantha Lahonen, RHN, RYT
Registered Holistic Nutritionist
Registered Yoga Teacher

Samantha is a Registered Holistic Nutritionist (RHN) and Registered Yoga Teacher (RYT). From a young age Samantha had a passion for holistic wellness encompassing the whole person: mind, body, and spirit. Samantha specializes in digestive, hormonal, and skin issues, finding the root cause of illness and how nutrition can have a positive impact for healing. When she’s not eating you’ll find her immersed in photography as well as writing for her website Her nutrition articles have been published on websites such as MindBodyGreen and The Love Vitamin. Follow Samantha's instagram account zendenonline for holistic inspiration and to get to know her a little more.


Nutrition Group Program

$197 / 4 weeks
1 hour seminar per week

Week One Breakfast

Week Two Dinner

Week Three Snacks

Week Four Lunch

1-on-1 Consultation

15 minutes - free

1 hour and 15 minutes - $175
*Includes a general meal plan + 1-2 recommendations
*Includes your first 30 minute follow up 1-2 weeks later
*At follow up you get a modified meal plan + full protocol based on your previous food log and assessment
Follow up 30 minutes - $55

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We are now open 7 days a week. We have a wonderful group of professionals including 3 Chiropractors, 4 Massage Therapists, 2 Physiotherapists and 1 Naturopath! Call or email us at to find out more information or to book an appointment.

Momentum Chiropractic & Sports Therapy

15165 Yonge Street. #2
Aurora, ON
L4G 1M1

Phone: 905-727-3029