Momentum Chiropractic and Sports Therapy Clinic, located in Aurora Ontario, is a large Clinic that offers many different therapies including massage therapy. You may be wondering what is massage therapy and who benefits from it. Massage therapy is a hands-on technique that involves the manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints. In addition to working on the muscular system, massage therapy works on the nervous and circulatory system. Getting a massage is a very enjoyable and therapeutic process. Some of the benefits of massage therapy include improved joint mobility, improved circulation, improved immune system functioning, and increased lymphatic drainage. Numerous studies show that getting a massage is an extremely effective way to reduce stress. Massage therapy is also very beneficial for athletes, as athletes often have tight muscles and minor injuries from working out. The massage therapists at Momentum Chiropractic and Sports Therapy Clinic will adjust how much pressure they apply according to your personal needs and preferences. All the massage therapists at Momentum Chiropractic and Sports Therapy Clinic can perform deep tissue massage. Deep tissue massages yield many benefits, especially for athletes. Deep tissue massage, as the name implies, applies deep pressure on specific areas of the body. A deep tissue massage will really work the connective tissues of your body and will help your body flush out toxins. Massage therapy is beneficial for individuals of all ages. Injury-free people and non-athletes will still receive tremendous benefits from getting regular massages. Momentum Chiropractic and Sports therapy Clinic offers 30 to 90-minute massages. Momentum Chiropractic and Sports Therapy Clinic is also open 7 days a week with long hours to accommodate those with busy schedules.