Robyn Provencal

Robyn Provencal
Personal Trainer

robyn@momentumtherapy.ca

Education:

Certificate in Fitness & Health Promotion from Georgian College

Certifications:

Can Fit Pro certified Personal Trainer Specialist
Eat Clean Foundations Certificate
Fascia, Movement and Assessments Certificate

Interest’s:

Powerlifting, Yoga, Strength and Conditioning, Rugby, Soccer, Nutrition for Sport, Reading I have been involved in fitness since an early age playing sports and doing conditioning training. Rugby and soccer were the main focus. Both being physically demanding, this meant being in shape! I started weightlifting at the age of 15 mostly doing bodybuilding style training, eventually leading into powerlifting. I have always had a passion for helping others and fitness, so combining the two was something I dreamed of doing which led me to the Fitness and Health Promotion program. After completing the first year I started Personal Training part time while I finished my second year and have loved doing it ever since. I enjoy helping others reach their fitness goals whether it comes to weight loss, gaining muscle, or just improving their overall health. I believe in the philosophy of working hard and being determined will help you reach your goal, no matter what it may be. Consistency is key and enjoying the process is the best part of the journey to being fit!

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News

We are now open 7 days a week. We have a wonderful group of professionals including 2 Chiropractors, 4 Massage Therapists, 4 Physiotherapists and 1 Naturopath! We also offer Acupuncture, Matrix Repatterining, Exercise Therapy. Call or email us at info@momentumtherapy.ca to find out more information or to book an appointment.

Momentum Chiropractic & Sports Therapy

15165 Yonge Street. #2
Aurora, ON
L4G 1M1

Phone: 905-727-3029