Fascial Stretch Therapy

fascial stretch therapy

"What is Fascial Stretch Therapy (FST)? Fascial Stretch Therapy (FST) is a unique system of table and floor based assisted stretching that targets not only the muscles, but the fascia, which is the connective tissue that surrounds our muscles, bones and joints. Fascial Stretch Therapy (FST) also targets the entire joint and joint capsule, using traction to remove restrictions from movement and to stimulate lubrication. When the fascia and joint capsules are restricted, this can cause muscle tightness, joint stiffness, general weakness, fear/lack of movement and in some cases strains and tears. It can also contribute to scar tissue formation which inhibits efficient movement patterns, increasing tightness even further.

Fascial Stretch Therapy is one of the quickest, most effective and pleasant methods to:

    1. Increase range of motion
    2. Help reduce pain
    3. Improve balance and symmetry
    4. Improve performance
    5. Reduce risk of injury
    6. Improve posture
    7. Improve muscle function
    8. Improve circulation
    9. Decrease joint impingement
    10. Improve energy

The best part about FST? Not only is it pain free, but it feels amazing! Our registered therapist can provide you with the benefits of Fascial Stretch Therapy. FST can also be effective in conjunction with physiotherapy, massage and chiropractic treatment. Contact us for more information to find out how you'd benefit from this treatment.

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We are now open 7 days a week. We have a wonderful group of professionals including 2 Chiropractors, 4 Massage Therapists, 4 Physiotherapists and 1 Naturopath! We also offer Acupuncture, Matrix Repatterining, Exercise Therapy. Call or email us at info@momentumtherapy.ca to find out more information or to book an appointment.

Momentum Chiropractic & Sports Therapy

15165 Yonge Street. #2
Aurora, ON
L4G 1M1

Phone: 905-727-3029